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Myth Busting: Some Helpful Tips for a Nutritious Pregnancy

If there ever was a love/hate relationship for the record books, it’s the relationship between a pregnant woman and food. On one hand, it’s a time when food cravings go on overdrive, and the body...

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What Should a Pregnant Woman Eat?

What should a pregnant woman eat? This is a great question, and the answer to it is not “whatever she wants.” To have a healthy and happy pregnancy, and a healthy, happy baby, a pregnant woman should...

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Snacking during childbirth is safe, says study in British Medical Journal

EATING while in the throes of childbirth should no longer be a medical taboo, according to a study released today. The duration of labour, the need for assisted delivery, and caesarean rates were all...

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